200A | My PLIS V1.1

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Exercise History...

ID Date Resist Reps RIR

0

6

15lb

May 21, 2026

200A

0

6

15lb

May 13, 2026

200A

1

6

15lb

Apr 29, 2026

200A

0

6

15lb

Apr 22, 2026

200A

Todays Exercise

Date required

Resist

Reps

RIR

Set 2

Set 1

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PC

Tab

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